Reset Your Mind, Refuel Your Body, Remember Your Self

Mantra

Just as ancient mantras are like medicine for the soul, our wellness workshops and retreats provide a space for you to relax, reflect, rejuvenate and connect with a phenomenal community of people.

What's our special recipe?  Equal parts outdoor adventure, zen activities, learning moments and fabulous food to uplift your spirit and energize your body.

You'll gain tools, skills, friends and come away feeling refreshed, inspired and ready to take yourself to the next level.  

Does this make your heart sing?  Then let us take care of you and all the details.

 

Live Stream Classes

Take care of your body + mind and practice from home using Zoom.  View schedule and register for Naomi's live stream classes. 

Introducing the Virtual Wellness Guide.  This resource provides a directory of all the studios, fitness experts and Yogis based in the Northwest who are working hard to make their classes available to you in a safe, efficient and virtual way.  Download PDF.

 

Upcoming Events

Our Retreats are a GO!  We are moving forward with a Plan that complies with BC's Restart Plan and WorkSafeBC.  Expect limited occupancy, physical distancing, appropriate disinfectants and more to ensure everyone's comfort and safety.

July 10th - 12th, 2020:  Courage, My Love:  Yoga, Riding & Wrangling Weekend Retreat  Glenwood Hall, Driftwood

August 1st, 2020:  DREAMSCAPES:  Yoga, Hiking & Landscape Painting One Day Retreat  Glenwood Hall, Driftwood

 

Contact Us

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e:  naomi.gourlay@gmail.com

t:   250.641.5842

5009 Gilbert Road, Smithers, BC  V0J 2N7

 

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