Being present is the foundation of positive change.  By immersing ourselves in nature and living more fully in each moment, we create space in our minds and bodies and are better equipped to live more balanced and peaceful lives.

Happiness is our purest and most natural state of existence.  By participating in fun activities and interacting with light-hearted and compassionate people, our spirits are lifted and energy renewed to help ourselves and others.

Through the integration of therapeutic healing systems,

we cultivate a deeper awareness of our Selves, gather tools to break through barriers and bring forth our most vibrant light. 

 

We look forward to co-creating together in one of our yoga workshops or wellness retreats.

Photo:  Wendy Perry

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