WORKSHOPS

Boost team spirit, supercharge productivity or melt stress with an unforgettable workshop.  We listen to your specific needs and tailor a program that will work magic for your group.   

TEAM BUILDING

TEAM BUILDING

Taking the time to understand the needs of your team, Naomi embraces everyone's unique qualities and helps each person to experience their significance.

 

From problem-solving to physical exercises, we create custom obstacle courses, scavenger hunts and challenges that help to build relationships and motivate teams and individuals to excel.  

 

WELLNESS

WELLNESS

  • Yoga for Stress and Anxiety

  • Yoga Detox Flow

  • Yoga Skills and Drills

  • Yoga for First Responders

  • Exploring the Mind-Body-Soul Connection 

  • Wild West Meets Mystic East 

  • Yoga at Work Breaks

  • Restorative and Therapeutic Yoga

  • Breath work and Meditation

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