Courage, My Love

YOGA, RIDING & WRANGLING

Weekend Retreat

Life throws unexpected things at us all the time. Some we like and many we could do without. So how do we deal with those that cause distress and still come out on top?

 

We'll play with practices and discuss philosophies that support us while moving through uncomfortable situations and tap into heart qualities such as courage, kindness and compassion when life catches us off guard.

 

So, are you ready to re-align and expand yourself so you can feel amazing all while having epic fun with an amazing posse of cowgirls?​  Then join us for a 2-day adventure that will leave you feeling loved, recharged and inspired.

We're back with another spectacular offering of yoga, trail riding, delectable cuisine PLUS an Intro to Horsemanship Workshop AND the all new "Wrangler's Challenge".

  • Breathing in the fresh mountain morning air, you'll deepen your Yoga practice with workshops that use drills, dynamic movement and slow flows to increase your range of motion and muscular strength

  • You'll also experience special meditation, Pranayama (breathing techniques) and reflection sessions that will help increase your ability to pause before acting

  • Enjoying the company of your new friends, you'll savour fresh, deliciously healthy meals, sourced as locally as possible

  • Laughing and learning your way through a series of outdoor challenges, you'll get a taste of what it's like to be a Wrangler living in the remote wilderness

  • Then you'll head over to the round pen for Naomi's Introduction to Horsemanship Workshop where you'll focus on horse safety, handling, grooming, communication and tacking

  • To top it all off, you'll hit the trail for a memorable horseback ride while taking in the spectacular views of the Bulkley Valley

Details

Arrive:  Friday July 10th, 2020 @ 3:00 pm
Depart:  Sunday July 12th, 2020 @ 2:00 pm

Glenwood Hall - 13804 Telkwa High Rd. Smithers, BC

What's Included in Your Package?

  • Two 3 Hour Yoga Workshops & Guided Meditations

  • Yoga mats and props

  • One 2 Hour Trail Ride (Includes horse, guides and helmet)

  • The custom-crafted Wrangler's Challenge & Intro to Horsemanship Workshop

  • All your delicious meals from morning smoothies to brunch, dinner and non-alcoholic drinks

  • On-site Camping, Washrooms and use of Hall

What to Bring?

  • Camping Gear - tent or trailer OR stay at a nearby lodge (cost of lodge accommodation not included)

  • Yoga Clothes

  • Riding Clothes (jeans, boots/Blundstones, layers, rain gear)

  • Warm clothes for evening bonfire

  • Notebook and pen

  • Yoga mat and bolster 

  • Extra snacks and drinks of choice

Partners

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Registration

Your Investment:

 

Early Bird SPECIAL - $100 discount until April 10th, 2020

Regular Price $595 - Early Bird Price $495 per person + GST per person

 

To join us:

 

Please fill out our registration form below.  Then place your deposit of $125 for each person registering by e-transfer to naomi.gourlay@gmail.com.  Registration closes May 29th.  The balance is due on or before this date.

Your registration and deposit is your commitment to the retreat.  All deposits are non-refundable.  Cancellations must be received 30 days in advance of the retreat start date for a refund of the balance of your retreat cost.  Any cancellation made less than 30 days in advance will result in a total loss of the balance of your retreat cost.  Should you have to cancel your attendance, you must advise us at:  naomi.gourlay@gmail.com and receive a written response back from Naomi.

We reserve the right to cancel the retreat if it is not meeting the retreat minimum (if we do so, your funds are refunded in full).

 

 

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