top of page
COMMUNITY
Y
In-Person
RELAX & RECHARGE
Let it Flow Yoga Series at The Yoga Loft, Smithers
Every Wednesday from 12pm - 1pm.
Recharge in this fun midday Vinyasa style class designed to cleanse and nourish your body-mind from the inside out. Play with powerful flows sprinkled with opportunities for deep relaxation, breathwork and meditation to leave you feeling steady and strong. This is a level 1/2 class with options provided to fire it up or cool it down. Register at The Yoga Loft.
Online
Access a free library of short videos that you can do at your own pace and on your own time.
From basic tutorials to intermediate flows, subscribe to Naomi's YouTube channel so you don't miss a new class. Subscribe here.
bottom of page