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Yoga classes designed to increase energy levels, build strength and flexibility while slowing down the noise of of our busy world.
NEW Drop-in Classes at The Yoga Loft, Smithers
Wednesdays 12pm - 1pm
Recharge in this fun midday Vinyasa style class designed to cleanse and nourish your body-mind from the inside out. Play with powerful flows sprinkled with opportunities for deep relaxation, breathwork and meditation to leave you feeling steady and strong. This is a level 1/2 class with options provided to fire it up or cool it down. Register at The Yoga Loft.
Access a free library of pre-recorded videos that you can do at your own pace and on your own time.
From basic tutorials to intermediate flows, subscribe to Naomi's YouTube channel so you don't miss a new class. Subscribe here.
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